Description
What you’ll get:
- Free Health and Wellness Consultation
- Consultation to address challenges, goals, habits and assess available equipment/assets
- Access to our PT app to receive, log and track workouts, log nutrition and track macros
- Personalised workout plans that suit your abilities, goals and resources
- Access to advice and guidance from your PT via Whatsapp
- Regular reviews
- Food plan/nutrition goals with food coaching and healthier swaps
- Group support
- Access to our resources
- GUARENTEED RESULTS!
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