Description
What you’ll get:
- Continous support as we lock in those habits we’ve learned over your Transformation Programme(s)
- Continous access to our PT app to receive, log and track workouts, log nutrition and track macros
- Continued workout plans that suit your abilities, goals and resources, amended at each review to keep you moving forwards
- Weekly contact from your PT
- Weekly reviews and goal tracking
- Weekly nutrition goals with food coaching and support
- Group support
- Access to our recipes and resources
- GUARENTEED TO CHANGE YOUR LIFE FOR THE BETTER!
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